7 Ways to Slow Down

In today’s ultrally techno world of iPhones, iPads, emails, faxes, and meetings one can sometimes feel so connected that they are disconnected from themselves. As a business woman, I often ask myself, when can I get a minute just to exhale? On the most hectic of days, I have found some little tips to help me remove myself from the mayhem to reconnect within. Give them a try and see if they work for you.

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